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Being “in range” isn’t the whole story—your trends and how your markers interact over time are what really matter. I’ll dive into your labs to uncover the patterns and connections standard reports overlook, then build a precision supplement protocol that gives you exactly what you need when you need it. You’ll get a targeted month-one plan with nutrient timing strategies that boost absorption and prevent clashes, plus a clear month-by-month roadmap for months two and three to add, pause, or adjust based on your body’s response. No one-size-fits-all. No wasted pills and money. This is holistically-focused, strategic support to balance your hormones, stabilize your energy, and drive real results.
In-depth lab review — spot trends, patterns, and root causes that go beyond surface-level results
30-minute strategy call — review current labs, goals, symptoms, and health history
Custom supplement protocol — targeted nutrients with smart timing strategies to boost absorption and avoid clashes
3-month roadmap — a clear, month-by-month guide on when to add, pause, or adjust based on your body’s response
No generic stacks — only what you need, when you need it
Being “in range” isn’t the whole story—your trends and how your markers interact over time are what really matter. I’ll dive into your labs to uncover the patterns and connections standard reports overlook, then build a precision supplement protocol that gives you exactly what you need when you need it. You’ll get a targeted month-one plan with nutrient timing strategies that boost absorption and prevent clashes, plus a clear month-by-month roadmap for months two and three to add, pause, or adjust based on your body’s response. No one-size-fits-all. No wasted pills and money. This is holistically-focused, strategic support to balance your hormones, stabilize your energy, and drive real results.
In-depth lab review — spot trends, patterns, and root causes that go beyond surface-level results
30-minute strategy call — review current labs, goals, symptoms, and health history
Custom supplement protocol — targeted nutrients with smart timing strategies to boost absorption and avoid clashes
3-month roadmap — a clear, month-by-month guide on when to add, pause, or adjust based on your body’s response
No generic stacks — only what you need, when you need it