Reclaim your strength.
Restore your energy.
Redefine your health.
Meet Morgan
I’m Morgan, a women’s coach, hormone health specialist, and unapologetic advocate for strong, energized living - especially through the wild transitions of midlife, motherhood, and menopause. My approach blends science and soul: we don’t chase quick fixes or punishment-based workouts. We build real, sustainable strength from the inside out. Lasting change isn’t just about calories or cardio, it’s about nervous system support, hormone health, nutrient strategy, and the mindset to own your power.
With a foundation in strength training, Pilates, yoga, barre, and endurance sports, I help women reconnect to their bodies in a way that’s functional, freeing, and deeply aligned. Whether you’re navigating perimenopause, rebuilding after burnout, or just ready to feel like yourself again, I’m here to guide you with evidence-based strategies, holistic tools, and no-BS coaching that meets you exactly where you are. Together, we move strong and live bright - because your strength is the foundation for everything else.
Our Philosophy
everybodyOM is a bold, holistic fitness and wellness philosophy designed to help women reclaim their personal power through strength, movement, and mindset—especially during times of hormonal change.
We don’t just train muscles — we build resilience, confidence, and long-term vitality. At everybodyOM, your body isn’t a problem to fix. It’s a force to honor. Here, science meets soul, and fitness works with your body, not against it.
How We Support You
Coach & Grow
Designed to help you pause, reflect, and reconnect — to your goals, your body, and the life you want to create. We blend holistic health, lifestyle strategy, and mindset work with a deep understanding of women’s hormonal shifts. Whether you’re navigating burnout, perimenopause, or the chaos of life, you’ll find clarity, accountability, and habit-building support to rise through every season of change.
Move & Nourish
Fitness and nutrition designed to fuel your body and fit your life. Move & Nourish combines personalized strength training, hormone-aware nutrition, and supportive habit coaching that adapts through perimenopause and beyond. With structured workouts, meal planning support, and ongoing accountability, you’ll build strength, energy, and balance that last through every phase of womanhood.
Test & Discover
Your body’s story runs deeper than “in range.” Test & Discover reveals the hormonal patterns and metabolic shifts standard reports miss — from thyroid and cortisol to estrogen and progesterone. Through lab analysis and precision supplement protocols, you’ll get a personalized roadmap to rebalance hormones, restore energy, and support long-term wellness. No one-size-fits-all, no wasted effort.
What People Are Saying
Training with Morgan has been one of the most rewarding experiences of my life. She is kind, brilliant, and incredibly experienced, bringing both professionalism and compassion to every session.
— Karen H.
Morgan is hands down the best personal trainer I have ever worked with. She is not only exceptional at what she does, but also an inspiring and genuinely caring person.
— Tina H.
Working with Morgan completely transformed my life and the way I approach fitness. She didn’t just tailor workouts to keep my body strong -- she shifted my whole mindset around health and self care.
— Samantha M.
The training sessions were fun, versatile and effective, and I was always looking forward to meeting her at the end of a busy workday.
— Anke K.
